Personal Consultations
Be empowered to find health and vitality.
work with sara ~ Book Below
Feel empowered with the knowledge and tools to help you feel whole. Whether you are struggling with chronic digestive woes, tired of allergies interrupting your life, or feeling stressed and overwhelmed, there are plants and practices that can support you. Be the best version of yourself, with the energy and vitality to live the life you love and serve your community and the earth.
Working with me is a partnership. I will spend time to really listen to you in order to understand what you have experienced so far, what changes you are looking for, and what we can do together to address the root issues. I am an educator, a support person, and a connector to the plants that help us so generously. You are the healer that makes the changes in your life and body.
It begins before we even meet, with your completion of a detailed review of your health history, an in depth assessment of your current symptoms, and an exploration of your sleep patterns, diet, activity and more.
Initial Consultations are 75 minutes long, during which we will explore your core concerns even deeper. Afterwards, I will provide you with a detailed Wellness Plan that includes personalized herbal formulations and practical recommendations for changes in your lifestyle and general nutrition. Herbs and supplements are purchased separately.
The Initial Consultation includes one 45 minute Follow Up held 4 to 6 weeks after. You can then purchase single Follow Ups or a package deal of 5 Follow Ups to continue working together as desired. Herbs work to support your body to make deep changes that do not happen overnight, so it would be common to expect working together for at least a few months or longer if your health condition is chronic or severe.
Sessions can be held online or in person at my home office in Kearney or by arrangement at my herb farm outside Cambridge, Nebraska. See below for pricing and booking.
Scope of Practice: The purpose of clinical herbalism is to improve the overall health, vitality and well-being of the body through holistic wellness education, lifestyle modifications, and the use of natural foods, herbal formulas, nutritional supplements, and flower essences. The practice of herbalism is a partnership between you, the plants, and your herbalist. Your health is your own responsibility and all decisions are your own. I am not and do not present myself to be a licensed medical physician, medical nutrition therapist, mental health practitioner, chiropractor, or any other licensed practitioner. I am not qualified to diagnose or treat diseases, ailments, pain, deformity, or any physical or mental health condition or injury, or provide medical nutrition therapy. If I suspect the existence of any disease, disorder or condition, I will direct you to promptly consult a licensed physician about any suspected problems.
Herbalism is a beautiful way to receive support from the plants that grow around us. I am deeply honored to be doing this work and for your trust if you choose to work with me.
I look forward to partnering with you!
Sara Brubacher Steinbrink, Clinical Herbalist
Discovery Call
15 minute phone call
to answer your questions, learn more about the herbalism process, and see if this is a good fit for you.
Free
Initial Consultation + Follow-up
75 minute initial meeting in which we will explore your main health concerns in depth and review your health history.
+ 45 minute follow-up four to six weeks later to assess herbal protocol, make any adjustments, and continue your healing journey.
Can be virtual or in person (Kearney or Cambridge, NE).
$120
Follow-up Consultation
Initial Consultation must be completed first. The timing and number of follow-ups will depend on the individual.
45 minute follow-up meeting to assess herbal protocol, make any adjustments, explore new health concerns, and continue your healing journey.
Can be virtual or in person (Kearney or Cambridge, NE).
$45
Package: 5 Follow-up Consultations
Initial Consultation must be completed first.
Prepay for 5 Follow-up Consultations of 45 minutes and save! Recommended for chronic or complex health conditions.
Can be virtual or in person (Kearney or Cambridge, NE).
$190
After two hip replacements, the surgeon had his eye on my painful arthritic knees. Sara worked with me to find food sensitivities that were causing inflammation in my body. After weeks of careful charting with her, we were able to pinpoint causes and I gained my active lifestyle back again without surgery or pain pills. (An added bonus was major weight loss without trying!) So thankful for her meticulous and caring help.
Rhonda
