
Services
work with sara
My goal is to empower you with the knowledge and tools to help you feel whole. I will spend time with you, really listening in order to understand what you have experienced so far, what changes you are looking for, and what we can do together to address the root issues.
This means completing a detailed review of your health history, an in depth assessment of your current symptoms, and an exploration of your sleep patterns, diet, activity and more.
I will provide you with personalized herbal formulations and practical recommendations for changes in your lifestyle and general nutrition. Herbs and supplements are purchased separately.
Sessions can be held in person or online.
I look forward to partnering with you!


Inquiry Conversation
15 minute phone call
to answer your questions, learn more about the herbalism process, and see if this is a good fit for you.
Free

Initial Consultation + Follow-up
- 75 minute initial meeting in which we will explore your main health concerns in depth and review your health history.
- + 45 minute follow-up two to four weeks later to assess herbal protocol, make any adjustments, and continue your healing journey.
Can be in-person or virtual.
$100

Follow-up Consultation
Initial Consult must be completed first. The timing and number of follow-ups will depend on the individual.
45 minute follow-up meeting to assess herbal protocol, make any adjustments, explore new health concerns, and continue your healing journey.
Can be in-person or virtual.
$40

Package: 5 Follow-up Consultations
Initial Consult must be completed first.
Prepay for 5 Follow-up Consultations of 45 minutes and save! Recommended for chronic or complex health conditions.
Can be in-person or virtual.
$160
After two hip replacements, the surgeon had his eye on my painful arthritic knees. Sara worked with me to find food sensitivities that were causing inflammation in my body. After weeks of careful charting with her, we were able to pinpoint causes and I gained my active lifestyle back again without surgery or pain pills. (An added bonus was major weight loss without trying!) So thankful for her meticulous and caring help.

Rhonda
